Menopause is a completely natural stage in a woman’s life that typically happens during her later years called the menopause age. This transition brings about a range of symptoms and hormonal shifts.
It is important to understand its causes so that you can explore the effective treatment methods. This is especially important for women in Dehradun, seeking “gynecologist menopause specialist near me”. If you are anticipating or going through the phase, you must seriously consider localised support and care.
Please take a moment to search for “menopause doctors near me”. It helps to plan and decide your doctor early. You will definitely find Nisha Nursing Home on top of your search list to say reassured.
Do not be worried about the menopause. You can get expert help for your menopause symptoms treatment in Dehradun. We are right here. Our team at Nisha Nursing Home, is fully equipped to serve you at the best.
रजोनिवृत्ति हर महिला के जीवन में एक प्राकृतिक अवस्था है जब उसका मासिक धर्म बंद हो जाता है, जो उसके प्रजनन वर्षों के अंत को चिह्नित करता है। यह आमतौर पर 45 और 55 वर्ष की आयु के बीच होता है, लेकिन पहले या बाद में भी हो सकता है। इस समय के दौरान, अंडाशय अंडे का उत्पादन बंद कर देते हैं और शरीर के हार्मोन स्तर (जैसे एस्ट्रोजन) कम हो जाते हैं, जिससे हॉट फ्लैश, मूड स्विंग, अनियमित पीरियड्स और नींद न आने जैसे लक्षण दिखाई देते हैं।
यह योनि में सूखापन और शुष्क त्वचा जैसे बदलाव भी लाता है। हालाँकि यह असहज महसूस करा सकता है, रजोनिवृत्ति एक सामान्य प्रक्रिया है जिससे सभी महिलाएँ गुजरती हैं, और सही आहार, व्यायाम और सहायता के साथ, अधिकांश महिलाएँ जीवन के इस नए चरण में समायोजित हो जाती हैं, अक्सर अधिक शांति महसूस करती हैं और मासिक धर्म चक्र की चिंता से मुक्त होती हैं।
Do you know what is menopause?
Menopause is a time period or a phase in the life of every woman. It can be also called as a time where the end of the menstrual cycles takes place. Menopause diagnosis usually starts when a woman notices some menopause symptoms. It looks like a woman not getting periods for twelve consecutive months.
Menopause is a natural part of ageing and the average age to start menopause varies according to each woman. However, in almost all women, it is the definite end of their reproductive phase.
Like how the menstruation started once, When you ask “when is menopause age” a rough answer is that menopause will happen at the age of fifty and above.
Menopause is not a sudden change and usually there are phases or stages in menopause. There are three distinct stages. Perimenopause or ‘menopause transition’ is the time preceding menopause, around which the ovaries slowly start declining.
The perimenopause symptoms occur to mark this phase from around the early 40s. During perimenopause, the ovaries will produce less estrogen and the ovaries slowly stop releasing eggs. Although there are some menopause-like symptoms, it is not classified as menopause.
Since periods still take place in this phase and one can get pregnant, this set of signs are termed as “perimenopause symptoms” This is followed by menopause, where there is a sharp decline in the estrogen levels in the blood. Ovaries start losing function and due to the hormonal change, certain signs are observed that are associated with the menopause symptoms. These include:
These are some common signs of menopause seen at 40s in a woman.
The menopausal period is followed by the postmenopausal period, that is, the time after loss of periods for a year. During this phase, some of the common menopause symptoms of the menopausal period become less intense. Consequently, there is a better stabilisation of health. Periods do not return, though women may experience other menopause-like symptoms from time to time.
रजोनिवृत्ति के लक्षण प्रत्येक महिला के लिए अलग–अलग हो सकते हैं, लेकिन आम लक्षणों में अनियमित मासिक धर्म शामिल हैं जो पूरी तरह से बंद होने से पहले हल्के या भारी हो सकते हैं।
आपको अचानक गर्म चमक का अनुभव हो सकता है, गर्मी की लहर महसूस हो सकती है, खासकर रात में, जिससे आपको पसीना आ सकता है। कई महिलाएं अधिक मूडी या भावुक भी महसूस करती हैं, कभी–कभी अधिक चिंतित या उदास भी। नींद में गड़बड़ी आम है, इसलिए आपको नींद आने या सोते रहने में परेशानी हो सकती है।
अन्य लक्षणों में योनि का सूखापन, अंतरंगता को असहज बनाना और अधिक भुलक्कड़ या कम केंद्रित महसूस करना शामिल है। ये परिवर्तन हार्मोन में कमी के कारण होते हैं, लेकिन ये सभी यात्रा के प्राकृतिक हिस्से हैं, और उन्हें प्रबंधित करने के तरीके हैं।
The most popular menopause symptoms occurring during the early stages are – hot flushes and irregular bleeding. Both these, the hot flushes and irregular bleeding can be managed through a mix of important lifestyle changes and medical support. If you ask for 7 natural menopause treatments that really work, one effective method of treatment is taking care of your body and watching your diet. This also works. What we exactly suggest is to maintain your body cool, reduce stress, avoid the symptom triggers like spicy food and caffeine, to avoid these early menopause symptoms.
If you are facing irregular bleeding, please consult your doctor. The doctor will definitely ask you to track your cycle. Then, regularly consult your doctor to rule out any other harmful conditions related to irregular bleeding. If you still face irregular bleeding after menopause, you can also consider options like hormone therapy or non-hormonal treatments.
The menopause treatment is all about easing you from the difficult symptoms and supporting your overall well-being. A popular treatment choice is hormone replacement therapy (HRT). In layman’s terms, it is referred to by women as “hormone replacement therapy menopause”. This helps to balance out those diminishing hormone levels. Remember that this process also depends on the hormone type. But then, there are also non-hormonal options available, like antidepressants or herbal supplements. You may also be recommended with vitamins for menopause fatigue. These can help a lot with hot flashes and mood swings. Also, making some lifestyle adjustments like staying active, eating well, and managing stress, are some effective strategies for menopause treatment at home. However, only a doctor can prescribe the correct treatment method suitable to your problems.
At Nisha Nursing Home, we are aware of the fact that menopause can be a challenging time, both physically and mentally. It can be even difficult when it occurs unexpectedly since this phase cannot be predicted through a menopause age calculator. Sometimes, most women in their fifties encounter menopause symptoms and are most likely in the menopausal phase. However, our team of doctors will nevertheless conduct thorough observations to find if you fall under our checklist of “what are the 34 symptoms of menopause”. This is done in order to sufficiently eliminate any potential health concerns. After that, your doctor will work alongside you in order to judge exactly what kind of assistance you may require in order to relieve any discomforting symptoms you may be experiencing.
Our team is called “menopause experts near me” by our patients and clients. It is because our doctors will ensure that you are at ease throughout the entirety of your menopause, such that you are able to overcome it with ease.
We make a careful decision based on what signals the end of menopause according to your physique.
Our on-call staff are available to attend to any emergency requirements you may have, outside of your scheduled appointment, in order to be able to provide you with any urgent care you may need.
We are also open to addressing any of your queries such as “can women have sex after menopause”. At Nisha Nursing Home, your health, safety and worry-free mind is our top priority. Our staff will work tirelessly to provide the healthcare that you deserve.
Nisha Nursing Home